Always remember yourself, be nice and kind to yourself.
SO,
How to pamper ourselves from the bottom of our heart to outside of the body?
From the bottom of the heart
1. Find your peace, avoid harsh situation. Anything cost your peace is way too expensive, they can't buy it
2. Do not mind to stay away from the crowd
3. Maybe a solo trip (girl, be aware of safety)
4. Eat what you like, do what you like, no one should decide your life and diet
5. Be free, be carefree of what the people think about you, they never can 101% know who you are
6. Do not be afraid to ''Be Yourself''
7. You do not have to be nice always, save a little up kindness is ok, as always
8. If you meet some people you do not feel ''alright'', RUN!!!!!
9. Eat ice cream, seriously, life is so short to pretend you don't like ice cream
10. Be super proud of yourself. No matter what
To outside of the body
1. If you go for sunbathing, put on suncream
2. Use what is good for your skin, No need to choose the famous or expensive one, just listen to your skin, follow their feeling
3. Stay near the nature, flowers, sands, tree, sky, they are free and always here to make you smile.
4. Sleep. Sleep can heal everything, it is a God
5. Some exercise is needed, so you can do more what you want to
6. Love your body, face, hair, if you do not, do something instead of complain or sad
7. Drink enough water, if you do not feel well, possibly because of lack of water
8. Take a longer shower, flush out all the emotions when you are washing up
9. Sweat, good for your skin and mood
10. LAUGH HARD, go to Youtube and find something silly, laugh out loud
Thank you for reading, hope it is helping you somehow. Much love to you.
